Caritas Hospital & Institute of Health Sciences, under the Caritas LIFE (Caritas Social Responsibility) initiative, successfully conducted an insightful awareness session on Stress Management and Diet & Nutrition.

The session was led by Ms. Bindu Philip, Associate Professor, Caritas College of Nursing, and Dr. Remya Paul Mukkathu, Consultant – Dietician, Caritas Hospital, who shared valuable guidance on managing stress effectively and adopting healthy dietary habits for overall well-being.

The program witnessed active participation and meaningful interactions, reinforcing our commitment to promoting a healthier and more informed community.