Caritas Hospital & Institute of Health Sciences, in association with LIFE – Caritas Social Responsibility, is organizing an awareness session on Stress Management and Diet & Nutrition to help individuals build a healthier and more balanced lifestyle.

The session will be led by Ms. Asha Liz Mani, Professor, Caritas College of Nursing, and Dr. Remya Paul Mukkathu, Consultant Dietician, Caritas Hospital. Join us on May 07, 2026, from 09:30 AM to 12:30 PM at NIRT, Vadavathoor, for an informative and engaging program focused on mental wellness, healthy eating habits, and overall well-being.