On Wednesday, January 15th, a session on menstrual cups was held at BVM Holy Cross College, Cherpunkal. The talk was led by Dr. Sharon Raj Eliza, Consultant in Community Medicine at Caritas Hospital & Institute of Health Sciences.

The session focused on the benefits of menstrual cups as a sustainable and eco-friendly alternative to traditional menstrual products. Dr. Sharon explained how to use them, addressed common concerns, and encouraged participants to consider healthy menstrual hygiene options.

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